Pilates for Rehabilitation

Realign your body and rediscover optimum body function

  • Pilates provides safe and appropriate development of an individual exercise programme to strengthen the deeper muscles gently and return to function – exercises can be micromanaged and props used to assist rehabilitation
  • Pilates can help with pain management and speed recovery for some conditions
  • Client can then continue to then safely evolve back to a normal training programme under close scrutiny
  • Option of Sports Massage Therapy treatments if desired to aid the recovery process

Pilates for Rehabilitation Gallery

Other Training Methods for Rehabilitation